Thrive Fitness
Athlete Conditioning

Do You Want To Be…
Stronger? Faster? Better?

What you can expect as a Thrive Fitness Athlete

• Specificity: As a Thrive Athlete, you will work through a strength & conditioning program tailored specifically to your individual needs. This includes consideration towards an athlete’s sort, position, training goals, schedule, training status, age, gender and past/current injuries.
• Safety: As a Thrive Athlete, you will learn to prioritize technique and safety over load and results. You are continuously supported by Thrive coaches, whose role is to educate, demonstrate, encourage, and ensure your health and safety at all times.
• Attentiveness: As a Thrive Athlete, you will receive a high level of attention to detail and dedication to the development and elevation of your individual performance. High level coaching practices combined with individualized programming ensures that you receive the support you need to elevate your game.
• Education & Support: Being an athlete does not stop once you have left the court/ice/floor/gym/field. It is a commitment that demands constant drive and attention. At Thrive, we are not simply focused on the competitive aspect of your training, but we also strive to educate you on the importance of recovery, nutrition, mental health, life-sport balance, and the value of a strong support system.
• Results: As a Thrive Athlete, you will accomplish your training goals and elevate your performance.