personal training &
athletic performance

Our Team

Steve Coons, R.Kin.

Co-Owner of Thrive

  • Registered Kinesiologist (R. Kin.)
  • STR Practitioner
  • Part-Time Faculty at Humber Institute of Advanced Learning & Technology
  • 35 years experience in health, fitness and injury treatment
  • Avid road cyclist and fitness athlete
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Ann Jackson, CPT

Culinary Nutrition Leader & Coach, Co-Owner of Thrive

  • Certified Personal Trainer
  • Creator of the Clean Your Plate Nutrition program (CYPN), recipe developer, culinary coach
  • Passionate road cyclist, runner of all surfaces (road, trail, hills, etc.) and fitness athlete
  • Completed Boston Marathon 2011 and Canadian Mountain Trail Running Championships 2015
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Leeanne Howland,

Group Fitness Instructor

  • Certified (Can-Fit-Pro) Group Fitness Instructor
  • Avid fitness athlete and awesomely positive person!

Hannah Coons

Student Trainer (Co-Op)

  • Working towards B.Sc in Honours Kinesiology at the University of Waterloo
  • Captain of the 2018 U20 Canadian Ball Hockey Team
  • Iron enthusiast and pursuer of PR’s
  • Athlete and Fitness lover

Thrive Personal Training & Athletic Performance Studio can also suggest referrals for physiotherapy, chiropractic and massage therapy services if required. Please ask for referral information.

Our Commitment

Got it!