personal training &
athletic performance

Our Team

Steve Coons, R.Kin.

Co-Owner of Thrive

  • Registered Kinesiologist (R. Kin.)
  • STR Practitioner
  • Part-Time Faculty at Humber Institute of Advanced Learning & Technology
  • 35 years experience in health, fitness and injury treatment
  • Avid road cyclist and fitness athlete

Ann Jackson, CPT

Certified Functional Nutritionist, Co-Owner of Thrive

  • Certified Personal Trainer
  • Creator of the Clean Your Plate Nutrition program (CYPN), recipe developer, culinary coach
  • Passionate road cyclist, runner of all surfaces (road, trail, hills, etc.) and fitness athlete
  • Completed Boston Marathon 2011 and Canadian Mountain Trail Running Championships 2015

Leeanne Howland,

Group Fitness Instructor

  • Certified (Can-Fit-Pro) Group Fitness Instructor
  • Avid fitness athlete and awesomely positive person!

Hannah Coons, CSCS

Honours B.Sc
Kinesiology graduate
University of Waterloo

  • Captain of the 2018 U20 Canadian Ball Hockey Team
  • Iron enthusiast and pursuer of PR’s