personal training &
Steve Coons, R.Kin.
Co-Owner of Thrive
Registered Kinesiologist (R. Kin.)
Part-Time Faculty at Humber Institute of Advanced Learning & Technology
35 years experience in health, fitness and injury treatment
Avid road cyclist and fitness athlete
Ann Jackson, CPT
Culinary Nutrition Leader & Coach, Co-Owner of Thrive
Certified Personal Trainer
Creator of the Clean Your Plate Nutrition program (CYPN), recipe developer, culinary coach
Passionate road cyclist, runner of all surfaces (road, trail, hills, etc.) and fitness athlete
Completed Boston Marathon 2011 and Canadian Mountain Trail Running Championships 2015
Group Fitness Instructor
Certified (Can-Fit-Pro) Group Fitness Instructor
Avid fitness athlete and awesomely positive person!
Student Trainer (Co-Op)
Working towards B.Sc in Honours Kinesiology at the University of Waterloo
Captain of the 2018 U20 Canadian Ball Hockey Team
Iron enthusiast and pursuer of PR’s
Athlete and Fitness lover
Thrive Personal Training & Athletic Performance Studio can also suggest referrals for physiotherapy, chiropractic and massage therapy services if required. Please ask for referral information.